Save A creamy, wholesome pudding layered with fresh apple and rich peanut butter—perfect for breakfast or a healthy snack.
I first tried this pudding on a busy weekday morning and loved how quickly it came together. The combination of sweet apples and nutty peanut butter made it a family favorite instantly.
Ingredients
- Pudding Base: 2 cups (480 ml) unsweetened almond milk (or milk of choice), 1/2 cup (80 g) chia seeds, 2 tbsp maple syrup or honey, 1 tsp pure vanilla extract
- Apple Layer: 2 medium apples, peeled, cored, and diced, 1 tsp lemon juice, 1/2 tsp ground cinnamon
- Peanut Butter Swirl: 4 tbsp creamy peanut butter
- Garnish (optional): 2 tbsp chopped roasted peanuts, Apple slices, A drizzle of maple syrup
Instructions
- Make The Chia Pudding:
- In a medium bowl, whisk together almond milk, chia seeds, maple syrup, and vanilla extract. Let sit for 10 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 2 hours or overnight until thickened.
- Prepare The Apple Layer:
- In a small bowl, toss diced apples with lemon juice and cinnamon. Set aside.
- Layer And Assemble:
- When ready to serve, stir the chia pudding well. Spoon a layer of pudding into serving glasses or bowls, add a layer of apple mixture, then swirl in 1 tablespoon of peanut butter per serving. Repeat layers if desired.
- Add Garnishes:
- Top with chopped peanuts, apple slices, and a drizzle of maple syrup if using.
Save Making this pudding often reminds me of weekend breakfasts with my kids when we’d mix and match toppings together. It’s always a treat seeing their excitement as they swirl in the peanut butter.
Required Tools
Mixing bowls, whisk, measuring cups and spoons, serving glasses or bowls
Allergen Information
Contains peanuts (peanut butter), tree nuts if using almond milk. Ensure all ingredients are labeled gluten-free if needed. For nut allergies, substitute nut products with safe alternatives.
Nutritional Information (per serving)
Calories: 260, Total Fat: 13 g, Carbohydrates: 29 g, Protein: 7 g
Save Enjoy this apple-chia pudding chilled, straight from the fridge. The flavors blend beautifully and make every spoonful satisfying.
Recipe FAQ
- → How long should the chia pudding chill?
Chill the pudding for at least 2 hours or overnight to ensure it thickens properly and achieves a creamy texture.
- → Can I substitute peanut butter?
Yes, for nut allergies, sunflower seed butter is a great alternative that maintains creaminess and flavor.
- → What fruits can replace apples?
Pears or berries work well as alternatives, offering different flavors while complementing the chia base.
- → Is this suitable for a gluten-free diet?
Yes, this dish uses gluten-free ingredients, but always verify labeling to avoid cross-contamination risks.
- → How can I make the pudding creamier?
Using coconut milk instead of almond milk adds extra creaminess and a subtle tropical note to the pudding.