Sesame Chicken Noodle Bowl

Featured in: Cozy Weeknight Meals

This satisfying Asian-inspired bowl brings together tender strips of chicken breast, chewy udon or soba noodles, and colorful crisp vegetables in a richly flavored sesame sauce. The sweet and savory glaze combines soy sauce, brown sugar, toasted sesame oil, fresh ginger, and garlic for maximum depth of flavor. Ready in just 35 minutes, this one-pan meal comes together quickly by stir-frying the ingredients in a skillet or wok. The sauce thickens beautifully as it simmers, coating every strand of noodle and piece of chicken. Top with toasted sesame seeds, fresh coriander, and lime wedges for brightness.

Updated on Mon, 02 Feb 2026 08:12:00 GMT
Steamed tender chicken and crisp vegetables tossed with chewy noodles in a rich, sweet-savory sesame sauce. Save
Steamed tender chicken and crisp vegetables tossed with chewy noodles in a rich, sweet-savory sesame sauce. | crumbnest.com

The kitchen window was cracked open one Thursday evening, letting in a cool breeze that carried the faint smell of rain. I had just come home from a long day and wanted something quick but satisfying, something that felt like a treat without the fuss. That's when I threw together this sesame chicken noodle bowl for the first time, tossing whatever vegetables I had into a hot pan and watching them sizzle. The brown sugar in the sauce caramelized just slightly, filling the room with a sweet, toasted aroma that made me forget how tired I was.

I made this for a friend who was skeptical about home-cooked Asian-inspired dishes, convinced they could never match restaurant quality. She watched me work, eyebrow raised, as I whisked the sauce and tossed everything in the wok with a confidence I didn't entirely feel. When she took her first bite and went quiet, then asked for seconds, I knew I had something worth keeping. Now she texts me every few weeks asking if it's sesame noodle night.

Ingredients

  • Boneless, skinless chicken breast or thighs: Thighs stay juicier and more forgiving if you accidentally overcook them, but breasts work beautifully if sliced thin and cooked fast over high heat.
  • Dried udon, soba, or rice noodles: Udon gives you chewy, satisfying bites, soba adds a nutty depth, and rice noodles keep things light and gluten-free if that matters to you.
  • Red bell pepper: It adds a pop of color and a subtle sweetness that plays off the brown sugar in the sauce without tasting sugary.
  • Carrot: Julienned carrots cook quickly and add a slight crunch that contrasts nicely with the tender noodles.
  • Sugar snap peas: These little guys bring a fresh, crisp bite that keeps the bowl from feeling too heavy or saucy.
  • Spring onions: Sliced thin, they add a mild sharpness and a hint of freshness right at the end.
  • Low-sodium soy sauce: You control the salt level this way, and it keeps the sauce from becoming overwhelmingly salty when it reduces.
  • Brown sugar: It caramelizes slightly when it hits the hot pan, giving the sauce a rich, glossy finish that clings to everything.
  • Toasted sesame oil: A little goes a long way, this is the ingredient that makes the whole dish smell like your favorite noodle spot.
  • Rice vinegar: It cuts through the sweetness and adds a bright, tangy note that keeps each bite interesting.
  • Fresh ginger: Grated fine, it melts into the sauce and adds warmth without any fibrous bits getting stuck in your teeth.
  • Garlic: Minced fresh, it adds depth and a slight pungency that rounds out the sauce beautifully.
  • Cornstarch: Optional, but it helps the sauce cling to the noodles and chicken instead of pooling at the bottom of the bowl.
  • Toasted sesame seeds: They add a nutty crunch and make the bowl look like it came from a restaurant.
  • Fresh coriander or cilantro: A handful on top adds brightness and a burst of green that makes everything feel lighter.
  • Lime wedges: A squeeze at the end wakes up all the flavors and adds a citrusy zing that ties everything together.

Instructions

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Cook the noodles:
Boil them according to the package directions, then drain and rinse under cold water to stop them from turning mushy. This also keeps them from sticking together while you prep everything else.
Make the sauce:
Whisk together soy sauce, brown sugar, sesame oil, rice vinegar, ginger, garlic, and cornstarch in a small bowl until smooth. The cornstarch will help it thicken beautifully once it hits the heat.
Sear the chicken:
Heat a large skillet or wok over medium-high with a splash of oil, then add the sliced chicken in a single layer. Let it brown for a minute before stirring, it should be golden and cooked through in about four to five minutes.
Stir-fry the vegetables:
Add a bit more oil to the same pan, then toss in the bell pepper, carrot, and snap peas. Stir-fry for two to three minutes until they soften slightly but still have a crisp bite.
Bring it all together:
Return the chicken to the pan, pour in the sauce, and toss everything to coat. Let it simmer for a minute or two until the sauce thickens and clings to the chicken and vegetables.
Toss with noodles:
Add the cooked noodles and spring onions, then toss everything together until the noodles are heated through and evenly coated. The noodles will soak up some of the sauce and become glossy and flavorful.
Serve and garnish:
Divide the noodle mixture among bowls, then sprinkle with toasted sesame seeds and fresh coriander. Serve with lime wedges on the side for anyone who wants an extra burst of brightness.
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Garnished with sesame seeds, cilantro, and lime wedges on a rustic table. Save
Garnished with sesame seeds, cilantro, and lime wedges on a rustic table. | crumbnest.com

One evening, I served this to my nephew who usually turns his nose up at anything green or remotely healthy. He devoured his bowl, snap peas and all, and asked if we could have it again the next night. In that moment, I realized this dish had a kind of magic, it made vegetables disappear and turned a regular weeknight into something a little special.

Making It Your Own

This recipe is incredibly forgiving and practically begs you to improvise. If you have broccoli florets sitting in the fridge, toss them in with the other vegetables. Mushrooms, baby corn, bok choy, even zucchini, they all work beautifully. I've made this with leftover rotisserie chicken when I didn't feel like cooking protein from scratch, and it was just as good. You can also swap the chicken for tofu, just press it well and cube it instead of slicing, then pan-fry until golden on all sides.

Adjusting the Flavor

The beauty of this sauce is how easy it is to tweak. If you like things sweeter, add an extra teaspoon of brown sugar or a drizzle of honey. For more heat, stir in chili flakes, a spoonful of sambal oelek, or a few slices of fresh red chili. I once added a tablespoon of peanut butter to the sauce on a whim, and it turned into a creamy, nutty version that my family still requests. Taste as you go and trust your instincts, the sauce should make you want to lick the spoon.

Storing and Reheating

Leftovers keep well in the fridge for up to three days, though the noodles will soak up more sauce as they sit. When reheating, add a splash of water or a little extra soy sauce to loosen everything up, then warm it gently in a pan or microwave. I actually prefer the leftovers sometimes, the flavors deepen overnight and everything melds together in a way that feels even more cohesive.

  • Store the noodles and sauce together in an airtight container, they'll stay fresh and flavorful.
  • If you're meal prepping, keep the garnishes separate so the sesame seeds stay crunchy and the coriander stays bright.
  • Reheat in a skillet over medium heat for the best texture, microwaving works but the noodles can get a bit soft.
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Sesame Chicken Noodle Bowl ready to serve for a quick weeknight dinner. Save
Sesame Chicken Noodle Bowl ready to serve for a quick weeknight dinner. | crumbnest.com

This bowl has become my go-to whenever I need something comforting, colorful, and quick. I hope it finds a place in your kitchen the way it has in mine.

Recipe FAQ

What type of noodles work best?

Udon, soba, or rice noodles all work beautifully. Udon offers a chewy texture, soba adds a nutty flavor, and rice noodles stay light. Choose based on preference or what's available.

Can I make this ahead?

Prepare the sauce and slice vegetables up to a day in advance. Cook everything just before serving for the best texture. The sauce actually develops more flavor when made ahead.

How do I make it vegetarian?

Replace the chicken with firm tofu, pressed and cubed. Increase the stir-fry time slightly to achieve golden edges. The sauce and vegetables remain exactly the same.

Can I adjust the sweetness?

Absolutely. Reduce the brown sugar for a more savory profile, or increase it for extra sweetness. Adding chili flakes creates a sweet-heat balance that works wonderfully.

What other vegetables can I add?

Broccoli florets, sliced mushrooms, shredded cabbage, baby corn, or bok choy all complement the flavors. Add heartier vegetables like broccoli earlier so they cook through.

Sesame Chicken Noodle Bowl

Vibrant bowl with tender chicken, noodles, crisp veggies, and sweet-savory sesame ginger sauce.

Prep duration
20 min
Cook duration
15 min
Complete duration
35 min
Created by Chloe Martin


Skill Level Easy

Heritage Asian-Inspired

Output 4 Portions

Dietary considerations No Dairy

Components

Protein

01 1 lb boneless, skinless chicken breast or thighs, thinly sliced

Noodles

01 9 oz dried udon, soba, or rice noodles

Vegetables

01 1 red bell pepper, thinly sliced
02 1 medium carrot, julienned
03 3.5 oz sugar snap peas, trimmed
04 2 spring onions, sliced

Sauce

01 4 tbsp low-sodium soy sauce
02 2 tbsp brown sugar
03 1 tbsp toasted sesame oil
04 1 tbsp rice vinegar
05 2 tsp fresh ginger, grated
06 2 cloves garlic, minced
07 1 tsp cornstarch, optional for thickening

Garnish

01 2 tbsp toasted sesame seeds
02 Fresh coriander or cilantro, chopped
03 Lime wedges, optional

Directions

Phase 01

Prepare the Noodles: Cook noodles according to package directions. Drain and rinse under cold water. Set aside.

Phase 02

Compose the Sauce: In a small bowl, whisk together soy sauce, brown sugar, sesame oil, rice vinegar, ginger, garlic, and cornstarch if using. Set aside.

Phase 03

Sear the Chicken: Heat a large nonstick skillet or wok over medium-high heat. Add a splash of oil. Add the sliced chicken and cook until browned and cooked through, 4 to 5 minutes. Remove chicken and set aside.

Phase 04

Stir-Fry the Vegetables: In the same pan, add a little more oil if needed. Stir-fry bell pepper, carrot, and snap peas for 2 to 3 minutes until just tender but still crisp.

Phase 05

Combine Chicken and Sauce: Return the chicken to the pan. Pour in the sauce and toss everything to coat. Simmer for 1 to 2 minutes until the sauce thickens slightly.

Phase 06

Finish the Bowl: Add the cooked noodles and spring onions. Toss well to combine and heat through.

Phase 07

Plate and Garnish: Divide among bowls. Garnish with sesame seeds, fresh coriander, and lime wedges if desired.

Tools needed

  • Large pot for cooking noodles
  • Large skillet or wok for stir-frying
  • Cutting board and chef's knife
  • Small and large mixing bowls
  • Tongs or silicone spatula
  • Whisk for sauce preparation

Allergy details

Review each component for potential allergens and seek medical guidance if you're uncertain about ingredients.
  • Contains soy from soy sauce
  • Contains sesame seeds
  • May contain gluten in standard noodles and soy sauce
  • For gluten-free preparation, use tamari and certified gluten-free noodles

Nutritional information (each portion)

These values are approximate guides only and shouldn't replace professional medical consultation.
  • Energy: 420
  • Fats: 9 g
  • Carbohydrates: 55 g
  • Proteins: 30 g