Save Vibrant Smoothie Bowls with Unexpected Twists is a colorful and nutrient-packed breakfast bowl that features creative flavor combinations such as pistachio and purple yam. It is topped with fresh fruits and crunchy toppings for a delightful morning treat.
On busy mornings, I love whipping up these smoothie bowls for a refreshing start to my day. The playful colors add instant joy, and they are always a hit with both kids and adults in my family.
Ingredients
- Purple yam (ube): 1 small, peeled and diced
- Frozen bananas: 1 cup, sliced
- Greek yogurt (or coconut yogurt): 1/2 cup
- Unsweetened almond milk: 1/2 cup
- Pistachio paste or shelled pistachios: 2 tbsp
- Honey or maple syrup (optional): 1 tbsp
- Fresh berries: 1/4 cup (blueberries, strawberries, or raspberries)
- Kiwi: 1, peeled and sliced
- Granola: 2 tbsp (gluten-free if needed)
- Chopped pistachios: 1 tbsp
- Unsweetened coconut flakes: 1 tbsp
- Edible flowers or microgreens (optional): As desired
Instructions
- Prep purple yam:
- Steam or boil the purple yam for 8–10 minutes until fork-tender. Allow to cool.
- Blend base ingredients:
- In a blender, combine the cooked purple yam, frozen bananas, Greek yogurt, almond milk, pistachio paste, and honey or maple syrup.
- Create smoothie texture:
- Blend until smooth and creamy. If needed, add a splash more almond milk to achieve a thick, spoonable consistency.
- Portion bowls:
- Divide the smoothie mixture between two bowls.
- Add toppings:
- Artfully arrange the berries, kiwi, granola, chopped pistachios, coconut flakes, and edible flowers on top.
- Serve:
- Serve immediately with a spoon.
Save My kids love customizing their own smoothie bowls with different fruits and nuts. It brings everyone together in the kitchen for a fun breakfast activity.
Required Tools
Blender, small saucepan or steamer, knife and cutting board, serving bowls and spoons
Allergen Information
Contains tree nuts (pistachios) and dairy if using Greek yogurt. Use gluten-free granola for gluten-free diets. Always check product labels for potential allergens.
Nutritional Information
Calories: 310, Total Fat: 11 g, Carbohydrates: 48 g, Protein: 8 g per serving
Save These smoothie bowls are as much fun to make as they are to eat. Start your morning energized and satisfied.
Recipe FAQ
- → What gives these bowls their vibrant color?
Purple yam (ube) and a mix of fresh fruits provide striking color, creating a visually appealing breakfast bowl.
- → Can I make this dairy-free or vegan?
Absolutely! Use coconut yogurt and plant-based milk for a dairy-free, vegan-friendly option.
- → Are there alternatives to pistachio paste?
Yes, try almond or cashew butter for unique flavor twists or simply use shelled nuts instead.
- → What toppings add crunch to the bowl?
Granola, chopped pistachios, and coconut flakes provide satisfying texture and crunch on top.
- → How can I boost protein in this dish?
Add a scoop of your preferred protein powder to the base mixture for extra nutrition and satiety.
- → Is this suitable for gluten-free diets?
Yes, just ensure granola is gluten-free for a fully gluten-free breakfast option.