Save A quick and customizable kebab-style dish featuring tender chicken and vegetables glazed with teriyaki sauce—perfect for weeknight dinners.
I first made these skewers when my family requested something fun and hands-on for dinner. Everyone enjoyed assembling their own kebabs and choosing their favorite sauces, making it a memorable meal.
Ingredients
- Chicken breast: 1 lb (450 g), cut into 1-inch cubes
- Bell pepper: 1, cut into 1-inch pieces
- Onion: 1 medium, cut into 1-inch pieces
- Teriyaki sauce: 2 tbsp (use gluten-free if needed)
- Salt and pepper: to taste (optional)
- Olive oil: 1 tbsp, for grilling or baking (optional)
Instructions
- Preheat:
- Preheat your grill to medium-high heat or set your oven to broil.
- Prepare skewers:
- If using wooden skewers, soak them in water for 15 minutes to prevent burning.
- Thread ingredients:
- Thread chicken, bell pepper, and onion pieces alternately onto the skewers.
- Glaze and season:
- Brush the assembled skewers generously with teriyaki sauce. Season with salt and pepper if desired.
- Grill or broil:
- Place the skewers on the grill or on a lined baking sheet. Grill or broil for 12–15 minutes, turning halfway through, until the chicken is cooked through and slightly charred at the edges.
- Final glaze:
- Brush with additional teriyaki sauce during the last few minutes for extra flavor.
Save This recipe joins us at summer gatherings, and the kids especially love picking their own veggie combinations. Serving it with rice always reminds us of family barbecue nights.
Serving Suggestions
Pair your skewers with steamed rice, quinoa, or a crisp side salad for a complete meal. Light white wine like Sauvignon Blanc makes an excellent companion.
Flavor Variations
Add zucchini, mushrooms, or cherry tomatoes on the skewers, or swap teriyaki sauce for barbecue or sweet chili sauce to suit your taste.
Nutrition Insights
Each serving delivers approximately 180 calories, 4 g fat, 8 g carbohydrates, and 25 g protein, making it a light but filling option.
Save Enjoy these chicken skewers straight off the grill for the best texture and flavor. Don't forget extra sauce for dipping!
Recipe FAQ
- → Can I use different vegetables?
Yes, try zucchini, mushrooms, or cherry tomatoes for added color and flavor on the skewers.
- → Is it necessary to soak wooden skewers?
Soaking wooden skewers keeps them from burning during grilling or broiling, making cooking safer and more effective.
- → How do I ensure the chicken stays tender?
For extra juiciness, marinate the chicken in teriyaki sauce for 30 minutes before threading onto skewers.
- → Can I use the oven instead of a grill?
Yes, broil the assembled skewers on a lined baking sheet, turning halfway to ensure even cooking.
- → What sauce alternatives work well?
Try barbecue or sweet chili sauce for a different glaze, adapting flavors to your preference.
- → Is there a gluten-free option?
Choose a certified gluten-free teriyaki sauce to keep the dish safe for gluten-sensitive guests.