Save Easy Homemade Fruit Leather is a healthy, low-cost version of fruit roll-ups that is simple to make, naturally sweet, and perfect for kids and adults alike. You only need a few basic ingredients for a delicious, portable snack.
I first made this fruit leather when looking for a nutritious snack for my family that everyone could help make together. The colors from the strawberries and mango make it even more appealing for kids.
Ingredients
- Strawberries: 1 cup, hulled
- Mango: 1 cup, ripe, diced
- Honey or maple syrup (optional): 1–2 tbsp
Instructions
- Prepare Oven:
- Preheat oven or dehydrator to 170 °F (75 °C).
- Blend Fruit:
- Blend strawberries, mango, and sweetener (if using) until fully smooth.
- Spread Puree:
- Line baking sheet with parchment paper. Pour fruit puree onto sheet and spread evenly into thin layer (about 1/8 inch thick).
- Bake or Dehydrate:
- Bake or dehydrate for 3–4 hours, checking occasionally, until mixture is dry but flexible.
- Cool:
- Remove from oven and let cool completely.
- Cut and Roll:
- Peel fruit leather from parchment, cut into strips, and roll up.
Save This fruit leather became a favorite snack to pack for hikes or include in lunchboxes. Rolling it up with parchment adds extra fun for kids.
Required Tools
Blender, baking sheet, parchment paper, spatula, and knife or scissors are needed to make this recipe.
Allergen Information
This snack is naturally free from common allergens such as dairy, eggs, nuts, gluten, and soy. Do not use honey for infants under 1 year old. Always check ingredient labels if you have allergies.
Nutritional Information
Each strip contains about 60 calories, 0 g fat, 15 g carbohydrates, and 0 g protein.
Save Enjoy homemade fruit leather as a fun, healthy snack for kids and adults. It's an easy way to avoid store-bought additives while enjoying fresh fruit flavors.
Recipe FAQ
- → Can I use different fruits for this snack?
Yes, you can substitute strawberries and mango with peaches, blueberries, or raspberries to vary flavors.
- → Is added sweetener necessary?
No, if your fruit is naturally sweet, you may omit honey or maple syrup, or adjust to taste.
- → How can I tell when the fruit strip is done?
The mixture should be dry to the touch but flexible, not brittle. Drying usually takes 3-4 hours.
- → How do I store these strips?
Keep in an airtight container at room temperature for up to 2 weeks, or freeze for longer storage.
- → Are these snack strips suitable for all diets?
They are vegetarian, gluten-free, and free from common allergens. Check sweetener if needed for special diets.
- → What tools do I need to prepare this snack?
A blender, baking sheet, parchment paper, spatula, and knife or scissors are helpful for preparation.