Save Tender, portable oatmeal cups bursting with juicy winter berries and rich almond butter—perfect for a nutritious breakfast or snack on the go.
I first made these baked oatmeal cups for a busy winter morning, and they quickly became a family favorite for their simple prep and nourishing ingredients.
Ingredients
- Rolled oats: 2 cups (certified gluten-free if needed)
- Ground cinnamon: 1/2 teaspoon
- Ground nutmeg: 1/4 teaspoon
- Baking powder: 1 teaspoon
- Fine sea salt: 1/4 teaspoon
- Large eggs: 2
- Unsweetened almond milk: 1 1/2 cups (or other milk of choice)
- Pure maple syrup or honey: 1/3 cup
- Almond butter: 1/2 cup (smooth, unsweetened)
- Pure vanilla extract: 1 teaspoon
- Mixed winter berries: 1 1/4 cups (fresh or frozen; e.g. blueberries, cranberries, blackberries, raspberries)
- Sliced almonds: 2 tablespoons (optional)
- Extra almond butter: 1 tablespoon (optional)
- Maple syrup: 1 tablespoon (optional)
Instructions
- Prepare the pan:
- Preheat oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with oil.
- Combine dry ingredients:
- Mix oats, cinnamon, nutmeg, baking powder, and salt in a large bowl.
- Mix wet ingredients:
- In another bowl, whisk eggs, almond milk, maple syrup, almond butter, and vanilla until smooth.
- Combine mixtures:
- Pour the wet ingredients into dry and stir until just combined.
- Add berries:
- Gently fold in mixed winter berries.
- Fill muffin cups:
- Divide batter evenly among muffin cups (they will be full).
- Top as desired:
- Add sliced almonds and drizzle almond butter if desired.
- Bake:
- Bake 22–25 minutes, until centers are set and tops lightly golden.
- Cool:
- Let cool in pan for 5 minutes, then transfer to wire rack.
- Serve:
- Drizzle with extra maple syrup if desired before serving.
Save This recipe brought smiles to my table, especially on chilly mornings when everyone gathered for breakfast together.
Required Tools
You'll need a 12-cup muffin tin, mixing bowls, a whisk, a spatula, measuring cups and spoons, and a wire rack.
Allergen Information
This recipe contains tree nuts and eggs unless vegan substitutes are used. Use certified gluten-free oats if needed. Always check your ingredient labels.
Nutritional Information
Each oatmeal cup contains 165 calories, 8 g total fat, 19 g carbohydrates, and 5 g protein.
Save Make these oatmeal cups ahead for easy breakfast all week. Enjoy warm from the oven or packed for a midday snack.
Recipe FAQ
- → Can I use frozen berries for the oatmeal cups?
Yes, frozen berries work well and do not need to be thawed before mixing, helping to keep the batter moist and flavorful.
- → How do I make these cups vegan?
Substitute the eggs with two flax eggs made by mixing ground flaxseed and water and allowing it to rest for a few minutes before use.
- → What type of oats is best for these cups?
Rolled oats provide the ideal texture for tender and structured oatmeal cups. Certified gluten-free oats are recommended if necessary.
- → Can I freeze the oatmeal cups?
Yes, they freeze well and can be stored for up to two months. Thaw before enjoying for best flavor and texture.
- → What variations can I use for the nut butter?
Almond butter is recommended for its rich flavor, but other nut or seed butters like cashew or sunflower can be substituted based on preference.