Vegan Marry Me Mushroom

Featured in: Cozy Weeknight Meals

This dish combines tender mushrooms sautéed with garlic, thyme, and oregano, then simmered in a rich, creamy sauce made from coconut milk, vegetable broth, sun-dried tomatoes, and nutritional yeast. Tossed with perfectly cooked fettuccine and garnished with fresh basil and vegan parmesan or nutritional yeast, it offers deep flavors and smooth textures. Quick to prepare, it’s a satisfying dairy-free option with Italian-inspired taste.

Updated on Wed, 26 Nov 2025 10:23:00 GMT
Creamy Vegan Marry Me Mushroom Pasta, a delightful Italian-inspired dish, ready to serve with fresh basil. Save
Creamy Vegan Marry Me Mushroom Pasta, a delightful Italian-inspired dish, ready to serve with fresh basil. | crumbnest.com

A creamy, flavorful vegan pasta dish featuring tender mushrooms and sun-dried tomatoes in a luscious, dairy-free sauce—so delicious, you might just propose!

This dish has become a family favorite, enjoyed on cozy weeknights and special occasions alike.

Ingredients

  • Pasta: 350 g (12 oz) dried fettuccine or linguine
  • Vegetables & Mushrooms: 2 tbsp olive oil, 1 medium yellow onion, finely chopped, 4 garlic cloves, minced, 400 g (14 oz) mixed mushrooms (cremini, shiitake, or button), sliced, 1 tsp dried thyme, 1 tsp dried oregano
  • Sauce: 80 g (1/2 cup) sun-dried tomatoes in oil, drained and sliced, 240 ml (1 cup) vegetable broth, 240 ml (1 cup) full-fat coconut milk or unsweetened soy cream, 2 tbsp nutritional yeast, 1 tbsp tomato paste, 1 tbsp lemon juice, Salt and freshly ground black pepper, to taste
  • Garnish: Fresh basil leaves, torn, Vegan parmesan or nutritional yeast, for serving

Instructions

Step 1:
Bring a large pot of salted water to a boil. Cook the pasta according to package directions until al dente. Drain and set aside, reserving 120 ml (1/2 cup) pasta water.
Step 2:
Meanwhile, heat olive oil in a large skillet over medium heat. Add onion and sauté for 3–4 minutes until translucent.
Step 3:
Add garlic and cook for 1 minute until fragrant.
Step 4:
Add mushrooms, thyme, and oregano. Cook, stirring occasionally, for 7–8 minutes until mushrooms are golden and their liquid has mostly evaporated.
Step 5:
Stir in sun-dried tomatoes and tomato paste. Cook for 2 minutes.
Step 6:
Pour in vegetable broth, coconut milk, and nutritional yeast. Stir well and simmer for 5–6 minutes until the sauce thickens slightly.
Step 7:
Add lemon juice, salt, and pepper. Taste and adjust seasoning as needed.
Step 8:
Add cooked pasta to the sauce. Toss gently to coat, adding reserved pasta water a little at a time if needed for creaminess.
Step 9:
Serve immediately, garnished with fresh basil and vegan parmesan or nutritional yeast.
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This recipe brings everyone to the table, sharing laughter and stories over a warm comforting meal.

Notes

For extra flavor, add a pinch of red pepper flakes with the garlic. Swap coconut milk with cashew cream or soy cream for a different texture. Pairs well with a crisp vegan white wine.

Required Tools

Large pot, Large skillet, Chefs knife, Cutting board, Wooden spoon or spatula

Allergen Information

Contains wheat (gluten) in pasta use gluten-free pasta if needed. Some vegan parmesan brands may contain nuts or soy—check labels. Coconut milk is a tree nut allergen for some substitute as needed.

Tender mushrooms and sun-dried tomatoes dance in this rich Vegan Marry Me Mushroom Pasta, a vegan delight. Save
Tender mushrooms and sun-dried tomatoes dance in this rich Vegan Marry Me Mushroom Pasta, a vegan delight. | crumbnest.com

This pasta is perfect for impressing guests or enjoying a delicious weeknight dinner.

Recipe FAQ

What types of mushrooms work best?

Cremini, shiitake, or button mushrooms each provide a unique texture and earthy flavor, making them ideal for this dish.

Can I use a different plant-based milk?

Yes, cashew cream or soy cream can be used instead of coconut milk for varying creaminess and flavor profiles.

How do I achieve a creamy sauce without dairy?

The combination of coconut milk and nutritional yeast creates a smooth, rich texture that mimics traditional dairy creaminess.

Is it possible to make this gluten-free?

Absolutely, simply swap the pasta for a gluten-free variety without affecting the overall taste experience.

What pairs well with this pasta dish?

A crisp vegan white wine complements the savory mushrooms and tangy sun-dried tomatoes beautifully.

Vegan Marry Me Mushroom

Creamy vegan pasta featuring mushrooms and sun-dried tomatoes in a luscious dairy-free sauce.

Prep duration
15 min
Cook duration
25 min
Complete duration
40 min
Created by Chloe Martin


Skill Level Easy

Heritage Italian-Inspired

Output 4 Portions

Dietary considerations Plant-Based, No Dairy

Components

Pasta

01 12 oz dried fettuccine or linguine

Vegetables & Mushrooms

01 2 tbsp olive oil
02 1 medium yellow onion, finely chopped
03 4 garlic cloves, minced
04 14 oz mixed mushrooms (cremini, shiitake, or button), sliced
05 1 tsp dried thyme
06 1 tsp dried oregano

Sauce

01 ½ cup sun-dried tomatoes in oil, drained and sliced
02 1 cup vegetable broth
03 1 cup full-fat coconut milk or unsweetened soy cream
04 2 tbsp nutritional yeast
05 1 tbsp tomato paste
06 1 tbsp lemon juice
07 Salt and freshly ground black pepper, to taste

Garnish

01 Fresh basil leaves, torn
02 Vegan parmesan or nutritional yeast, for serving

Directions

Phase 01

Cook pasta: Bring a large pot of salted water to a boil. Cook pasta according to package instructions until al dente. Drain, reserving ½ cup pasta water, and set aside.

Phase 02

Sauté onions: Heat olive oil in a large skillet over medium heat. Add chopped onion and sauté for 3 to 4 minutes until translucent.

Phase 03

Cook garlic: Add minced garlic to the skillet and cook for 1 minute until fragrant.

Phase 04

Brown mushrooms: Add sliced mushrooms, dried thyme, and oregano. Cook, stirring occasionally, for 7 to 8 minutes until mushrooms are golden and most liquid has evaporated.

Phase 05

Incorporate tomatoes and tomato paste: Stir in sun-dried tomatoes and tomato paste. Cook for 2 minutes to combine flavors.

Phase 06

Add liquids and thicken sauce: Pour in vegetable broth, coconut milk (or soy cream), and nutritional yeast. Stir thoroughly and simmer for 5 to 6 minutes until sauce slightly thickens.

Phase 07

Season sauce: Add lemon juice, salt, and freshly ground black pepper. Adjust seasoning to taste.

Phase 08

Combine pasta and sauce: Stir cooked pasta into the sauce, tossing gently to coat. Add reserved pasta water gradually to achieve desired creaminess.

Phase 09

Serve: Plate immediately, garnished with torn fresh basil and vegan parmesan or nutritional yeast.

Tools needed

  • Large pot
  • Large skillet
  • Chef's knife
  • Cutting board
  • Wooden spoon or spatula

Allergy details

Review each component for potential allergens and seek medical guidance if you're uncertain about ingredients.
  • Contains wheat (gluten) in pasta. Use gluten-free pasta if necessary.
  • Some vegan parmesan may contain nuts or soy; verify product labels.
  • Coconut milk is a tree nut allergen for some individuals.

Nutritional information (each portion)

These values are approximate guides only and shouldn't replace professional medical consultation.
  • Energy: 495
  • Fats: 18 g
  • Carbohydrates: 68 g
  • Proteins: 13 g