Save Experience a revelation in vegetable preparation with these Air Fryer Crispy Cabbage Steaks with Garlic Butter. By slicing a humble green cabbage into thick rounds and air-frying them at a high heat, you transform the leaves into golden, crispy edges while keeping the centers tender and sweet. This simple method unlocks a smoky, savory depth of flavor that is perfectly complemented by a rich, herb-infused garlic butter finish.
Save The beauty of this dish lies in its simplicity. With just a few minutes of preparation—slicing the steaks and whisking together a quick garlic butter—you can create a dish that looks as impressive as it tastes. The combination of smoked paprika, onion powder, and garlic creates a savory crust that makes this cabbage truly irresistible.
Ingredients
- 1 medium green cabbage, outer leaves removed
- 4 tablespoons unsalted butter, melted
- 3 cloves garlic, finely minced
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon smoked paprika
- 1 teaspoon sea salt
- ½ teaspoon freshly ground black pepper
- ½ teaspoon onion powder
- 2 tablespoons olive oil (for brushing)
Instructions
- Step 1
- Preheat your air fryer to 375°F (190°C).
- Step 2
- Slice the cabbage into 1-inch thick rounds, forming steaks. Pat dry with paper towels.
- Step 3
- In a small bowl, mix together melted butter, minced garlic, and chopped parsley. Set aside.
- Step 4
- Brush both sides of each cabbage steak with olive oil.
- Step 5
- Sprinkle both sides with smoked paprika, sea salt, black pepper, and onion powder.
- Step 6
- Arrange cabbage steaks in a single layer in the air fryer basket (work in batches if needed).
- Step 7
- Air fry for 10 minutes, flip, then air fry for another 8 minutes until golden and crispy around the edges.
- Step 8
- Immediately brush hot cabbage steaks with garlic butter.
- Step 9
- Serve warm, garnished with extra parsley if desired.
Zusatztipps für die Zubereitung
For the best results, ensure the cabbage steaks are patted completely dry before applying the oil and seasonings; moisture is the enemy of crispiness. Additionally, cutting the steaks to a uniform 1-inch thickness ensures they all finish cooking at the same time.
Varianten und Anpassungen
This recipe is highly versatile. To make it vegan, simply swap the dairy butter for a plant-based butter alternative. If you want an extra flavor boost, try sprinkling the finished steaks with a little grated Parmesan cheese or nutritional yeast for a nutty, savory finish.
Serviervorschläge
These cabbage steaks are a fantastic accompaniment to grilled chicken, steak, or roasted salmon. For a light vegetarian meal, serve two steaks per person with a side of grains like quinoa or farro and a fresh green salad.
Save Whether you're serving these at a family dinner or as a quick weeknight meal, these Air Fryer Crispy Cabbage Steaks prove that with the right technique, simple ingredients can become something truly extraordinary. Enjoy the perfect crunch and the rich, buttery finish of this healthy, satisfying dish.
Recipe FAQ
- → How do I achieve crispy cabbage steaks in the air fryer?
Brush thick cabbage slices with olive oil and seasonings before air frying at 375°F, flipping halfway until edges are golden and crispy.
- → Can I make this dish vegan-friendly?
Yes, substitute the butter with plant-based alternatives to maintain richness while keeping it dairy-free.
- → What seasonings enhance the cabbage flavor?
Smoked paprika, sea salt, black pepper, and onion powder add depth and a smoky, savory taste.
- → Is it necessary to brush the cabbage with garlic butter right after cooking?
Applying garlic butter immediately allows it to melt and infuse the cabbage steaks with rich, aromatic flavor.
- → Can this method be used for other vegetables?
Yes, vegetables with firm texture sliced thickly can be air-fried similarly and topped with flavored butters or oils.
