Tomato Feta Orzo Salad

Featured in: Everyday Favorites

This colorful Mediterranean orzo dish combines tender pasta grains with ripe cherry tomatoes, tangy feta cheese, and fragrant fresh herbs. Tossed in a simple dressing of olive oil, red wine vinegar, garlic, and oregano, it offers bright flavors with minimal effort. Perfect for a quick side or a light main, it keeps well chilled to let the ingredients meld. Optional add-ins include Kalamata olives or roasted peppers for extra depth, making this a versatile and refreshing meal choice.

Updated on Wed, 24 Dec 2025 09:45:00 GMT
Brightly colored Tomato Feta Orzo pasta salad, featuring fresh tomatoes and crumbled feta cheese. Save
Brightly colored Tomato Feta Orzo pasta salad, featuring fresh tomatoes and crumbled feta cheese. | crumbnest.com

There's something about a bowl of orzo that catches people off guard—they expect it to taste summery and light, then the feta hits and suddenly it feels substantial. I learned this years ago when I made a massive batch for a potluck and watched someone take a second helping, surprised that what looked like a simple pasta salad had actually filled them up. The Mediterranean sun seems to live in every bite of this, no fancy techniques required.

My friend Maria made something almost like this on a sweltering afternoon, and I remember her standing at the kitchen counter with her bare feet on the cool tile, mixing herbs into the dressing with a glass of wine nearby. She never measured anything, just tasted and adjusted, and I realized watching her that this is exactly the kind of dish that wants you to trust your instincts. Now whenever I make it, I think of that moment—how simple food doesn't need to be fussy.

Ingredients

  • Orzo: This rice-shaped pasta cooks quickly and holds onto the dressing without getting mushy if you rinse it properly—cold water stops the cooking instantly.
  • Cherry tomatoes: Halving them lets the dressing seep into the cut side, and they stay tender without becoming sad and waterlogged.
  • Red onion: Dice it small so it doesn't overpower, but don't skip it—the sharpness keeps everything from tasting one-note.
  • Feta cheese: Crumble it just before tossing so it stays distinct and creamy rather than melting into a paste.
  • Fresh basil and parsley: Add these right before serving if you can; they brighten the dish in a way dried herbs never quite manage.
  • Extra-virgin olive oil: This isn't the moment to use budget oil—the good stuff actually tastes like something.
  • Red wine vinegar: Just enough tang to balance the richness of the feta and cheese.
  • Garlic and oregano: Together they whisper Mediterranean in every spoonful.

Instructions

Bring water to a boil and cook the orzo:
Salt the water generously so the pasta seasons itself as it cooks. When it's tender but still has a tiny bit of resistance when you bite it, drain it immediately and rinse under cold running water—this stops the cooking and keeps it from turning mushy.
Make the dressing:
Whisk the olive oil, vinegar, minced garlic, and oregano together in a large bowl, then taste and season with salt and pepper. This is your chance to adjust the balance—if it feels too sharp, add a touch more oil; if it feels flat, a pinch more salt wakes it up.
Combine everything:
Add the cooled orzo, tomatoes, red onion, and feta to the dressing and toss gently, using a light hand so the feta stays in distinct pieces rather than breaking apart into crumbles.
Add fresh herbs and taste:
Stir in the basil and parsley, then taste a bite and adjust seasoning one more time—flavors can shift once everything sits together.
Chill or serve:
You can eat it straight away while the contrast of temperatures is interesting, or refrigerate it for a few hours and let the flavors settle into something deeper and more blended.
A close-up of a flavorful Tomato Feta Orzo dish with herbs, ideal for a light Mediterranean meal. Save
A close-up of a flavorful Tomato Feta Orzo dish with herbs, ideal for a light Mediterranean meal. | crumbnest.com

I made this for a small dinner last summer and it became the thing people asked for the recipe for—not because it was complicated, but because it tasted like someone actually cared. That feeling of a dish that comes together with minimal effort but somehow lands perfectly is rare, and it's why I keep coming back to this one.

The Orzo Question

The first time I made this, I used regular long-grain rice pasta and it disappeared into the dressing like it was trying to hide. Orzo works because its shape creates little pockets for the dressing to cling to, and it has just enough surface area to absorb flavor without falling apart. If you can't find orzo, small shells or ditalini work in a pinch, but the orzo really is the sweet spot for this particular salad.

Tomato Season Timing

Make this when tomatoes are at their best—late summer into early fall, when they actually taste like something. In winter, it's not worth it; the tomatoes will be mealy and sad, and no amount of vinegar will fix that. If you're craving this when tomatoes aren't good, that's the perfect moment to try roasted red peppers or even sun-dried tomatoes, which bring their own concentrated sweetness to the bowl.

Customizing Your Bowl

The beautiful thing about this salad is that it adapts to what you have. I've thrown in roasted red peppers, added a handful of spinach, stirred in Kalamata olives the second before serving, or even added chickpeas when I wanted it to feel more substantial. The base stays the same, but the variations are endless.

  • Kalamata olives bring a salty-briny note that plays beautifully against the creaminess of feta.
  • A handful of fresh spinach or arugula adds green and a peppery edge that cuts through the richness.
  • Chickpeas or white beans turn this into a proper meal if you're making it for yourself alone.
Refreshing chilled Tomato Feta Orzo salad; perfect for a vegetarian side dish at a summer picnic. Save
Refreshing chilled Tomato Feta Orzo salad; perfect for a vegetarian side dish at a summer picnic. | crumbnest.com

This is the kind of dish that quietly solves the problem of what to bring, what to eat, what to feed people who aren't expecting much. It never disappoints.

Tomato Feta Orzo Salad

Mediterranean-style orzo with juicy tomatoes, creamy feta, fresh herbs, and a zesty dressing.

Prep duration
10 min
Cook duration
15 min
Complete duration
25 min
Created by Chloe Martin


Skill Level Easy

Heritage Mediterranean

Output 4 Portions

Dietary considerations Meat-Free

Components

Pasta

01 1 1/4 cups orzo

Vegetables

01 2 cups cherry tomatoes, halved
02 1 small red onion, finely diced

Dairy

01 1 cup crumbled feta cheese

Herbs & Greens

01 3 tablespoons fresh basil, chopped
02 2 tablespoons fresh parsley, chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon red wine vinegar
03 1 garlic clove, minced
04 1/2 teaspoon dried oregano
05 Salt and freshly ground black pepper, to taste

Directions

Phase 01

Cook the Orzo: Bring a large pot of salted water to a boil. Add the orzo and cook until al dente according to package directions. Drain and rinse under cold water to cool.

Phase 02

Prepare the Dressing: In a large mixing bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper.

Phase 03

Combine Ingredients: Add the cooled orzo, halved cherry tomatoes, diced red onion, crumbled feta, chopped basil, and parsley to the bowl with the dressing.

Phase 04

Toss Salad: Gently toss all ingredients together until evenly coated with the dressing.

Phase 05

Season to Taste: Adjust seasoning with additional salt and pepper if needed.

Phase 06

Serve or Chill: Serve immediately or refrigerate up to 4 hours to allow flavors to meld.

Tools needed

  • Large pot
  • Strainer
  • Large mixing bowl
  • Whisk
  • Cutting board and knife

Allergy details

Review each component for potential allergens and seek medical guidance if you're uncertain about ingredients.
  • Contains milk (feta cheese) and gluten (orzo).
  • Use gluten-free orzo or vegan feta alternative for dietary restrictions.

Nutritional information (each portion)

These values are approximate guides only and shouldn't replace professional medical consultation.
  • Energy: 370
  • Fats: 16 g
  • Carbohydrates: 44 g
  • Proteins: 11 g