High-Protein Mac & Cheese (Print Version)
Protein-packed cheddar and cottage cheese coat tender pasta for a satisfying, healthier comforting meal.
# Components:
→ Pasta
01 - 8 ounces elbow macaroni
→ Sauce
02 - 1 cup cottage cheese
03 - 1/2 cup shredded cheddar cheese
04 - 1/2 cup milk
05 - 1/4 teaspoon garlic powder
06 - 1/4 teaspoon mustard powder
07 - Salt and pepper, to taste
# Directions:
01 - Boil the elbow macaroni in a large pot of salted water until al dente following package directions. Drain the pasta and return it to the pot.
02 - Blend cottage cheese, milk, garlic powder, mustard powder, salt, and pepper in a blender or using an immersion blender until the sauce is completely smooth.
03 - Pour the prepared cheese sauce over the hot pasta and add the shredded cheddar cheese.
04 - Heat the pot over low flame and stir continuously for 2 to 3 minutes until the cheddar melts and the sauce thickens.
05 - Distribute the mac and cheese while hot.
# Expert Advice:
01 -
- Boosts protein for a satisfying meal
- Ready in just 15 minutes
02 -
- Contains both dairy and gluten
- Blend sauce well for a creamy texture
03 -
- For gluten-free, substitute your favorite gluten-free pasta
- Try smoked paprika or cayenne for extra flavor depth