Flounder Meunière with Lemon Butter (Print Version)

Crispy golden fillets with nutty brown butter and fresh lemon—a French classic in under 30 minutes.

# Components:

→ Fish

01 - 4 flounder fillets (about 5 oz each), skin removed
02 - 1/2 teaspoon kosher salt
03 - 1/4 teaspoon freshly ground black pepper

→ Dredging

04 - 1/2 cup all-purpose flour

→ Cooking

05 - 3 tablespoons unsalted butter, divided
06 - 2 tablespoons olive oil

→ Sauce

07 - 4 tablespoons unsalted butter
08 - Juice of 1 lemon (about 2 tablespoons)
09 - 2 tablespoons chopped flat-leaf parsley
10 - Lemon wedges, for serving

# Directions:

01 - Pat the flounder fillets completely dry with paper towels. Season both sides generously with kosher salt and freshly ground black pepper.
02 - Spread flour on a shallow plate. Lightly coat each fillet in flour, shaking off any excess to ensure a thin, even layer.
03 - In a large nonstick skillet, combine 2 tablespoons butter with olive oil over medium-high heat. Wait until the butter foams and the oil shimmers.
04 - Add fillets to the skillet, working in batches if needed to avoid crowding. Cook for 2 to 3 minutes per side until golden brown and just opaque throughout. Transfer to a warm serving platter.
05 - Wipe out the skillet and add remaining 4 tablespoons butter. Cook over medium heat, swirling frequently, until butter turns golden brown and releases a nutty aroma, approximately 2 to 3 minutes.
06 - Remove skillet from heat immediately. Stir in fresh lemon juice and chopped parsley. Spoon the aromatic brown butter sauce directly over the cooked fillets.
07 - Serve immediately while hot, accompanied by fresh lemon wedges for additional brightness.

# Expert Advice:

01 -
  • Requires only 20 minutes from start to finish.
  • Features a delicate texture with a rich, nutty browned butter finish.
  • Uses accessible ingredients to create a professional-level pescatarian main dish.
02 -
  • Always shake off excess flour after dredging to prevent the coating from becoming gummy in the pan.
  • Cook the fish in batches to avoid overcrowding, which helps maintain a high temperature for perfect browning.
  • Watch the butter closely during the browning stage; it can transition from nutty brown to burnt very quickly.
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