Crispy Cabbage Steaks Garlic Butter (Print Version)

Thick cabbage slices air-fried and brushed with garlic butter for a crispy, savory vegetable dish.

# Components:

→ Vegetables

01 - 1 medium green cabbage, outer leaves removed

→ Garlic Butter

02 - 4 tablespoons unsalted butter, melted
03 - 3 cloves garlic, finely minced
04 - 1 tablespoon fresh parsley, chopped

→ Seasonings

05 - 1 teaspoon smoked paprika
06 - 1 teaspoon sea salt
07 - 0.5 teaspoon freshly ground black pepper
08 - 0.5 teaspoon onion powder

→ Oil

09 - 2 tablespoons olive oil for brushing

# Directions:

01 - Set air fryer to 375°F and allow 3-5 minutes for preheating.
02 - Slice cabbage into 1-inch thick rounds to form steaks. Pat thoroughly dry with paper towels to remove excess moisture.
03 - Combine melted butter, minced garlic, and chopped parsley in a small bowl. Mix thoroughly and set aside.
04 - Brush both sides of each cabbage steak generously with olive oil using a pastry brush.
05 - Sprinkle both sides of each steak with smoked paprika, sea salt, black pepper, and onion powder in even distribution.
06 - Place cabbage steaks in a single layer in the air fryer basket. Work in batches if necessary to avoid overcrowding.
07 - Air fry for 10 minutes. Flip steaks using tongs, then continue air frying for 8 minutes until golden and crispy at edges.
08 - Immediately brush hot cabbage steaks with prepared garlic butter mixture while still in air fryer basket.
09 - Transfer to serving platter. Garnish with additional fresh parsley if desired. Serve immediately while warm.

# Expert Advice:

01 -
  • It turns a simple vegetable into a gourmet side or a satisfying vegetarian main.
  • The air fryer achieves a perfect balance of crispy edges and tender centers in just 18 minutes.
  • Gluten-free and easily adaptable for vegan diets.
  • Uses pantry-staple seasonings to deliver a bold, smoky flavor profile.
02 -
  • Keep the core of the cabbage intact when slicing to help the steaks stay together during the flipping process.
  • Do not overcrowd the air fryer basket; if the air cannot circulate freely, the cabbage will steam rather than crisp.
  • Apply the garlic butter while the steaks are piping hot so it melts into the layers for maximum flavor.
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