Zesty Cajun Garlic Chicken Tortellini (Print Version)

Tender chicken and cheesy tortellini coated in a creamy Cajun garlic Parmesan sauce with a spicy kick.

# Components:

→ Proteins

01 - 2 large boneless, skinless chicken breasts, cut into bite-sized pieces

→ Pasta

02 - 18 ounces refrigerated cheese tortellini

→ Vegetables & Aromatics

03 - 3 cloves garlic, minced
04 - 1 small red bell pepper, diced
05 - 1 small yellow onion, diced

→ Dairy

06 - 1 cup heavy cream
07 - ½ cup freshly grated Parmesan cheese
08 - 2 tablespoons unsalted butter

→ Spices & Seasonings

09 - 1 tablespoon Cajun seasoning
10 - ½ teaspoon smoked paprika
11 - ½ teaspoon ground black pepper
12 - ½ teaspoon salt, plus more to taste

→ Oils & Garnish

13 - 2 tablespoons olive oil
14 - 2 tablespoons chopped fresh parsley (for garnish)

# Directions:

01 - Bring a large pot of salted water to a boil. Cook tortellini according to package instructions. Drain and set aside.
02 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add chicken pieces and season with half the Cajun seasoning, salt, and black pepper. Sauté until browned and cooked through, about 5 to 7 minutes. Remove chicken and set aside.
03 - In the same skillet, add remaining olive oil and butter. Sauté diced onion and bell pepper for 3 to 4 minutes until softened. Add minced garlic and cook for 30 seconds until fragrant.
04 - Sprinkle remaining Cajun seasoning and smoked paprika into the skillet, stirring to combine. Pour in the heavy cream and bring to a gentle simmer, stirring frequently.
05 - Add grated Parmesan cheese and stir until fully melted and the sauce reaches a smooth consistency. Adjust seasoning to taste if needed.
06 - Return cooked chicken to the skillet along with the drained tortellini. Gently toss to coat all components evenly with the sauce.
07 - Cook for an additional 2 to 3 minutes until the mixture is heated thoroughly.
08 - Plate the dish and garnish with freshly chopped parsley and extra Parmesan cheese if desired.

# Expert Advice:

01 -
  • Packed with bold Cajun flavors and comforting cheesy pasta
  • Easy to make in under 45 minutes for busy nights
02 -
  • Substitute shrimp for chicken for a seafood twist
  • Double-check tortellini packaging for allergens like eggs or wheat
03 -
  • For more heat, add a pinch of cayenne pepper or red pepper flakes
  • Serve with crusty bread and pair with crisp white wine like Sauvignon Blanc
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