Water-Based Fruit Herb Mocktail (Print Version)

Chilled fruit and herb mocktail. Enjoy hydrating blends with vibrant flavors, ideal for refreshing, low-calorie sipping.

# Components:

→ Base

01 - 4 cups cold filtered water
02 - 1 cup ice cubes

→ Flavor Variations

03 - 1 tablespoon sugar-free strawberry syrup
04 - 1 tablespoon sugar-free lemon-lime syrup
05 - 1 tablespoon peach-flavored water enhancer
06 - 1 tablespoon sugar-free coconut syrup

→ Fresh Add-Ins

07 - 1/2 lemon, sliced
08 - 1/2 lime, sliced
09 - 1/2 cup fresh strawberries, sliced
10 - 1/4 cup fresh mint leaves
11 - 1/2 small cucumber, sliced

→ Optional Garnishes

12 - Lemon wheels
13 - Mint sprigs
14 - Edible flowers

# Directions:

01 - Fill a large pitcher or two tall glasses with ice cubes.
02 - Pour in the cold filtered water.
03 - Add your selected syrup or water enhancer and stir thoroughly to combine.
04 - Include sliced lemons, limes, strawberries, cucumber, and mint leaves to infuse refreshing flavors.
05 - Stir gently, then allow mixture to sit for 2 to 3 minutes so flavors meld harmoniously.
06 - Pour into glasses and garnish with lemon wheels, mint sprigs, or edible flowers as desired. Serve at once.

# Expert Advice:

01 -
  • Low calorie and sugar-free options
  • Customizable with fresh fruit and herbs
02 -
  • Try mixing two flavors for creative combos (strawberry & lemon-lime).
  • Typically free from common allergens but check syrup labels for hidden additives.
03 -
  • Use sparkling water for extra fizz.
  • Add a splash of apple cider vinegar for a tangy twist.