Breakfast Burrito Eggs Bacon Cheese (Print Version)

Delicious wrap with fluffy eggs, veggies, cheese, and bacon for a nutritious grab-and-go breakfast.

# Components:

→ Eggs & Dairy

01 - 6 large eggs
02 - 1/4 cup whole milk
03 - 1/2 cup shredded cheddar cheese

→ Meats

04 - 6 slices bacon
05 - or 1 cup cooked breakfast sausage

→ Vegetables

06 - 1 small red bell pepper, diced
07 - 1 small onion, diced
08 - 1/2 cup baby spinach, chopped
09 - 1 small tomato, diced

→ Tortillas

10 - 4 large flour tortillas (10-inch)

→ Seasonings

11 - 1/2 teaspoon salt
12 - 1/4 teaspoon black pepper
13 - 1/4 teaspoon smoked paprika

→ Optional Additions

14 - 1/4 cup salsa
15 - 1 avocado, sliced
16 - Hot sauce, to taste

# Directions:

01 - Whisk eggs, milk, salt, and black pepper together in a mixing bowl until well combined; set aside.
02 - In a large skillet set over medium heat, cook bacon until crisp; transfer to paper towels to drain. Once cooled, crumble into small pieces.
03 - Discard excess bacon fat, leaving 1 tablespoon in the skillet. Add diced onion and bell pepper; sauté for 2 to 3 minutes until softened. Add chopped spinach and cook until wilted, about 1 minute.
04 - Pour prepared egg mixture over vegetables in the skillet. Gently stir and cook until eggs are just set but still tender. Remove from heat and fold in cheddar cheese and crumbled bacon.
05 - Heat tortillas in a dry skillet or microwave for about 20 seconds until soft and pliable.
06 - Divide the egg filling evenly among tortillas. Top with diced tomato, salsa, and avocado if desired.
07 - Fold in the sides of each tortilla, then roll up tightly to enclose the filling.
08 - For a golden finish, place rolled burritos seam-side down in a dry, hot skillet for 1 to 2 minutes until the tortillas are lightly crisped.
09 - Serve burritos immediately and garnish with hot sauce, if preferred.

# Expert Advice:

01 -
  • Satisfies big appetites and keeps you full all morning
  • Uses one skillet for easy cleanup
  • Ready in 30 minutes and perfect for meal prep
  • Easily adapted for vegetarians or picky eaters
  • Can be made ahead and frozen for quick breakfasts
02 -
  • High in protein for lasting energy
  • Customizable for meat lovers or vegetarians
  • Works well for meal prep and freezes beautifully
03 -
  • Do not rush the egg cooking step low and slow makes them creamy and tender
  • Always warm tortillas before filling for best rolling
  • Use a sharp knife to finely dice veggies for even distribution

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