Creamy avocado, turkey, bacon, tomato, and lettuce wrapped with a tangy spread. Quick, easy, and perfect for lunch.
# Components:
→ Protein & Grain
01 - 8 slices turkey breast (deli-style or cooked, approximately 7 oz)
02 - 8 slices bacon
03 - 4 large whole wheat tortillas (10 inch diameter)
→ Vegetables & Fruit
04 - 1 large ripe avocado, sliced
05 - 2 medium tomatoes, sliced
06 - 1 cup romaine lettuce, shredded
07 - 1/2 small red onion, thinly sliced (optional)
→ Condiments
08 - 4 tablespoons mayonnaise or Greek yogurt
09 - 1 teaspoon Dijon mustard
10 - Salt, to taste
11 - Freshly ground black pepper, to taste
# Directions:
01 - Fry the bacon slices in a skillet over medium heat until crisp. Transfer to paper towels to drain excess fat.
02 - Combine mayonnaise and Dijon mustard in a mixing bowl. Season with salt and black pepper.
03 - Lay out whole wheat tortillas on a clean cutting board. Evenly spread each with the seasoned mayo-mustard mixture.
04 - Arrange turkey slices, crispy bacon, avocado, tomato, shredded romaine lettuce, and red onion (if using) over each tortilla.
05 - Fold both sides of each tortilla inward, then roll tightly to enclose the filling.
06 - Cut each wrap in half and serve immediately, or package in parchment for portability.