Air Fryer Onion Rings (Print Version)

Ultra-crisp onion rings, golden outside, tender inside, made easy with air fryer and minimal oil. Snack perfection.

# Components:

→ Onions

01 - 2 large yellow onions, sliced into 1/2-inch rings and separated

→ Breading Station

02 - 1/2 cup all-purpose flour
03 - 1/2 teaspoon salt
04 - 1/4 teaspoon black pepper
05 - 2 large eggs
06 - 1 tablespoon whole milk
07 - 1 1/2 cups panko breadcrumbs
08 - 1/2 teaspoon paprika
09 - 1/2 teaspoon garlic powder
10 - 1/4 cup grated Parmesan cheese (optional)

→ For Cooking

11 - Cooking spray (preferably olive oil or avocado oil)

# Directions:

01 - Set out three shallow bowls. In the first bowl, combine flour, salt, and black pepper. In the second bowl, beat eggs with milk until smooth. In the third bowl, mix panko breadcrumbs with paprika, garlic powder, and Parmesan cheese if using.
02 - Dredge each onion ring in the seasoned flour, ensuring each piece is evenly coated. Dip into the egg mixture, then press gently into the breadcrumb mixture until fully coated. Transfer coated rings to a tray or plate.
03 - Preheat the air fryer to 375°F (190°C) for 3 minutes before cooking.
04 - Lightly spray both sides of the breaded onion rings with cooking spray for an even crisp. Place rings in a single layer in the air fryer basket. Work in batches to avoid overcrowding.
05 - Cook onion rings for 8 to 10 minutes, flipping halfway through, until golden brown and crisp. Remove from the basket and repeat with remaining rings if necessary.
06 - Serve onion rings immediately, accompanied by ketchup, ranch, or preferred dipping sauce.

# Expert Advice:

01 -
  • Quick and easy for weeknight cravings
  • No deep fryer or messy oil required
  • Delivers a golden crispy crust every time
  • Easy to make vegetarian and adaptable for gluten or dairy free diets
02 -
  • High fiber from onions and extra potassium
  • Much lower fat than typical fried onion rings
  • Easy to adapt with gluten free or dairy free swaps
  • Panko is what takes these rings over the top
03 -
  • Do not rush the dredging process it is worth a few extra seconds to ensure the crumb coating sticks
  • If you want ultra crisp rings freeze them after breading for about fifteen minutes before cooking
  • Keep the onion rings in a single layer during cooking so the hot air crisps every part evenly A crowded basket leads to soggy spots

Return